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For the ladies in Hertfordshire, they always love to get it on with men who have a great and healthy sex drive, and this is to ensure that they can keep up with our beautiful girls. Well, let’s talk about this. It’s commonly perceived that foods that look like body parts can boost your sex drive.

Hertfordshire Escorts will explain it to you about the concept of foods for sex and how they can improve your libido. Some of you may already have known about some foods there are can improve your sex drive or your libido once you consume them. But, not all foods have the needed compound to increase your sex drive, or the needed arousal.

Any healthy food is good for sex. But, there are certain items which are particularly beneficial. With that being said, let’s get down to it. These are 11 good meals that you need to increase your sex drive according to Hertfordshire Escorts Agency.


Zinc is essential for sex for both you and your lady, and you can get it by the seeds of strawberries and raspberries. If women have high levels of zinc, their bodies find it easier to prepare for sex. While in men, zinc control the testosterone level which is responsible for producing sperm. It is important that men load up on zinc as their zinc levels reduces during sex.


We believe that walnuts improve the quality of your sperm. It is known to improve the movement, shape, and vitality of the sperm. You must include walnuts in your diet to improve your fertility.


Folic acid and vitamin B6 are necessary for a healthy sex drive. Folic acid will pump the body with energy, while vitamin B6 stabilises the hormones.


Watermelon can improve your erection and boosts your libido. They are also filled with citrulline which releases amino acids and arginine in the body. This arginine is responsible for vascular health.


Almonds are filled with arginine which improves the circulation and relaxes blood vessles. This amino acid found in almonds helps you maintain a long erection.


You can consume some eggs for healthy erection, because eggs contain amino acid L-arginine that can improve erectile dysfunction.


Dark chocolate releases serotonin and endorphins that will improve your mood. It does not improve libido, but you will not be a grouch.


Vitamin C presented in peaches can help you improve sperm count and the quality of the sperm. Peaches contain high levels of vitamin C which is great for reducing fertility.


We think that coffee is a stimulant, hence will spike your sex drive. Coffee will give some stimulation to the brain to heighten arousal.


It is a natural aphrodisiac and saffron should be consumed to improve your sex drive and your performance in bed. Saffron can also boost your stamina and energy, so you can play a longer than before, mates.


Steak? Why not? Steak is a great ingredient to boost your sex drive – it contains zinc, vitamin B, iron, and protein. These compounds are likely essential for both men and women as they help improving the libido.

Well, gents, how are our suggested lists sounds? Can’t wait to try those 11 meals, already? Our ladies at Hertfordshire Escorts will be very lucky to have fun with you once you’ve consumed one or two, or maybe all of the suggested foods. And you also will be very lucky as soon as you book them, because we have the finest ladies in Hertfordshire. Book them while they’re available. Call us at +442039885298 or +442039885299 to get yourself a great, healthy sex life.